How to Get Assessed For ADHD As an Adult
People can get diagnosed with ADHD when they experience symptoms that last for a long time and are significant enough to affect their daily activities. The specialist will also look at the impact of ADHD on family members and friends.
The professional who will be conducting the assessment may ask for records from your childhood that might help them understand how you've struggled. They may also request you to fill out questionnaires with your family members and close associates.
1. Make an appointment with your GP
The first step in getting diagnosed with ADHD is to schedule an appointment with your GP. Your doctor can refer you to a medical professional who is skilled in ADHD tests for adults.
During the interview, your health care professional may ask you about your symptoms and how they affect your daily life. They will also ask you about your family and personal history. It is crucial to remain honest, especially when you are having major problems at work or at home due to your symptoms. You may be asked to complete questionnaires by your health care provider for your spouse or other family members to gain more insight into your symptoms.
In addition to the assessment of symptoms your doctor is likely to conduct psychological and physical tests. hyperlink will help them determine if there are other conditions that could cause similar symptoms, like depression and anxiety. You could also be offered a an exam that will assess your academic performance.
People with ADHD can have a hard recalling specifics from their childhood, which is why it is essential to bring school reports or other school records to the assessment. You may also be asked to complete a retrospective ADHD Profile, which entails interviewing someone who knows about your childhood and the impact it had on your adult life. This isn't meant to question your honesty; it simply provides more information about your issues.
2. Ask your GP for a referral to a specialist
A specialist in ADHD can be a psychologist, psychiatrist or therapist. They can help you learn how to manage your symptoms and increase your quality of life. A doctor may also prescribe medication, in the event that you require it.
When you see an expert, be open about your issues and how they affect your life. They might also suggest that you talk to your family members or your friends. They can offer a different perspective on your problems and may see things you didn't think of.
You are likely to be asked about your childhood. The specialist may request that you bring reports from your school days as well as other records pertinent to your case. Some specialists will want to interview parents, teachers or others who were familiar with you during your early years and will provide information about your childhood behavior.
Adults with untreated ADHD are more likely to suffer from disorders that are comorbid, such as depression and anxiety. These conditions can be made worse due to the anxiety and stress caused by untreated ADHD and can make the symptoms of ADHD worse. Your mental health professional may recommend counsellors who can assist with depression and anxiety, or to an expert therapist who specializes in adult ADHD. You can also seek suggestions from an ADHD support group. You can also contact the local hospital of your university or a graduate school of psychology for suggestions.
3. Have your GP to refer you to a psychiatrist
Ask your family doctor should you have medical insurance ask them to refer you to an adult ADHD specialist. You can also call an institution in your area that offers graduate programs in clinical psychology and request a recommendation from them. You may need to pay a fee, however, the assessment is typically closely monitored by an experienced clinician.
A psychiatrist is a medical doctor who specializes in disorders of the brain and can diagnose and treat you. They can prescribe medications for ADHD and other disorders. They can help you manage your symptoms through counselling and other life skills. They can also assist you find a support network. They can be costly but they are very experienced in diagnosing and treating ADHD.
You may also speak with a nurse practitioner who is another type healthcare professional who can assist with mental health issues. They are also referred to as psychiatric nurses. They are able to diagnose and treat ADHD. They also prescribe medications, but they are not able to provide counseling.
You can also consult a neurologist, who is a doctor who specializes in the brain and the central nervous system. They can detect comorbidity and determine whether there are other conditions that may be causing the symptoms of ADHD such as anxiety disorder or depression. They can also arrange for MRI tests if required.
4. Ask your GP for the referral to psychologists.
You can ask your GP for an appointment with psychologists, psychiatrists or other mental health professionals who specialise in adult ADHD. It is best to locate a specialist who has experience with ADHD in the adult area. This could take a while. You can ask your friends and family if they have any specialists in your area, and you may also search the internet for doctors who specialize in adult ADHD. You can also reach out to an office of mental health or wellbeing centre that offers ADHD assessments and will likely have lists of specialists to pick from.
The first step to getting diagnosed with ADHD involves a detailed interview. This will explore your symptoms and the impact they have on your daily life. The psychiatrist or psychologist uses an established set of diagnostic criteria to determine if you suffer from ADHD. If they suspect you do they will refer you to a cognitive-behavioral psychologist or psychiatrist who can prescribe medication.

Many universities offer clinical psychology doctoral programs, and there are clinics that provide low-cost or free ADHD evaluations for their graduate students. You will be assessed by an undergraduate student who is closely monitored by a professional. This assures you of receiving the most thorough evaluation possible. This is an ideal option for people who do not want to wait for a long time for an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A diagnosis of ADHD requires a thorough examination by a health professional. This includes a physical examination and an interview in order to determine the extent to which symptoms affect the person's daily life. It is important to determine if a person has other mental health issues such as depression or anxiety, that share some of the symptoms with ADHD.
During the interview, the doctor will ask about the person's past history of attention issues and other mental health issues. The specialist will examine the person's work, school, and family background to determine how they perform. It is important that the person being evaluated be open about their issues. They should not hide their struggles due to shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will determine whether the symptoms are disruptive and result in functional impairment. The specialist will also consider whether or not the patient has other disorders, such as depression, anxiety or a learning disability.
If you're having trouble getting an assessment on the NHS, try asking your GP for a referral to a cognitive behavioural therapist who specialises in adult ADHD. Many patients who have tried to access the NHS to get an assessment report have experienced long waiting times, so a private option may be worth looking into.
6. Ask your GP for a referral to a specialist for adult ADHD
Once you've identified a specialist, speak to them about how their symptoms influence your daily life and what your goals are. If you find that your ADHD affects the relationships you have with your friends and colleagues, you might think about taking classes or therapy that focuses on communication skills. If you are prone to forgetting appointments or deadlines, be honest with your doctor and explain the impact these issues have had on your work and personal life.
You will most likely select a specialist who is a psychiatrist, neurologist or psychologist that specializes in ADHD in adults. You may be referred to cognitive-behavioural therapy.
In addition to conducting a structured interview, the doctor will also ask you to provide instances of your symptoms and how they have impacted your life. They will also ask about your previous experiences, particularly your childhood. You must have been asymptomatic of ADHD during your childhood in order to be considered a candidate for diagnosis. This part of the evaluation is a challenge for many people with ADHD who don't remember or downplay their symptoms as children.
Bring any documents or other information from your school or work. This will allow the evaluator to make an accurate diagnosis. They can also speak with your co-workers, supervisors or teachers to obtain more of a complete picture of your behavior. They will also look over your medical records to determine if you have underlying conditions that may be contributing to ADHD.